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Therapist and client in conversation – individualized care at NoRA Mental Health

Embrace the

growth 

within yourself.

Trusted, Personalized Mental Health Therapy for Every Age and Stage of Life

Individualized Therapy Plans for Effective and Compassionate Mental Health Support

One-on-one counseling session – personalized therapy for anxiety, trauma, and depression

Individual Therapy

Couple holding hands during therapy session – relationship and communication support

Couples Therapy

Therapist supporting a client through trauma recovery – compassionate, evidence-based care

Trauma Recovery

Visual icon for managing anxiety and improving mental wellness

Anxiety Management

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Embrace the growth within like this tree ring

Do you need help
figuring out where to start? 

Struggling with stress, anxiety, or feeling misunderstood? Our licensed therapists offer a safe, supportive space to start therapy today

At Nora Mental Health, we provide inclusive, culturally competent therapy tailored to your identity, background, and mental health goals. Whether you're facing anxiety, depression, trauma, or major life transitions, our licensed therapists create a safe, affirming space for individuals of all ages, races, gender identities, sexual orientations, and abilities.

 

We recognize the strength it takes to seek help. That’s why we deliver personalized, judgment-free support, so you can feel heard, respected, and empowered on every step of your healing journey.

Nora Mental Health growth through therapy
Nora Mental Health tree growth to grow your better self with therapy

Client-Centered

Nora Mental Health prioritizes individual needs, offering personalized treatment plans and a supportive environment for optimal healing and growth.

Empathetic

Nora Mental Health understands and shares in clients' struggles, offering compassionate support and guidance on their journey to healing.

Accepting

Nora Mental Health creates a safe, judgment-free space where individuals are valued and supported unconditionally, fostering personal growth and healing.

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Ready to Get Started?

1.

Complete the registration from.

2.

Schedule your appointment.

3.

Begin Your First Session

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We proudly accept Medicare and Medicaid, along with many other insurance providers. Some are listed below as well as TriWest, TriEast, Anthem, UMR, Advantage Plans and more!

Insurance coverage varies by clinic location.

BCBS Insuance
Cigna Health Insurance Logo
United Healthcare Health Insurance Logo
Ulliance Logo
Optum Health Insurance Logo
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with confidence

Navigate life’s challenges

Navigate life’s challenges

with confidence

Depression/Anxiety
Relationship Issues
Stress Management
Grief and Loss Trauma
Eating Disorders
Self-Mutilation
Panic Disorders
Anger Management
LGBTQ+ Issues
PTSD
Recovery from Child Abuse
Disruptive Child Behavior

Adolescent/Child

Adolescent/Child Grief and Trauma Issues

Infant Mental Health

Theraplay

EMDR for Children

Autism

Mental Health Treatment

Parenting

College Student Coaching

DBT Group Therapy

LGBTQ+ Group Therapy

Why People Choose Therapy......And Why Nora Is the Right Place to Start

Therapists who care.

Therapists who care

Personalized Therapy Growth graphic

​Nora Mental Health is a trusted provider of mental health services, offering a range of therapeutic approaches to help you overcome life’s challenges.

Whether you’re dealing with anxiety, depression, or any other mental health issue, our team of therapists is here to help guide you toward a better, more fulfilling life.

Ready to grow?

Your Growth Starts Here

Finding Support

Get the Help You Deserve

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Feel Truly Understood

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Build Resilience and Confidence

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Top Mental Health Myths — Debunked! What Everyone Needs to Know

Get your FREE download! Enter your email to receive a free PDF of mental health myths.

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